Feel It In Your Gut: Foods that Support Gut Health
It's no secret that the gut is a crucial player in our overall well-being. Other than hosting ov...
Apple Cider Vinegar and Diabetes: Does It Help?
Since time immemorial, Apple Cider Vinegar (ACV) has been a beloved home-remedy for a range of a...
Kidney Stones? Just Add ACV!
Kidney stones are an extremely common, and extremely painful, condition of the modern world. Die...
Kombucha Health Benefits: Top 5 Reasons to Drink It
Unless you've been living under a rock for the past few years, you've heard of Kombucha. Since be...
3 ways to rest and rejuvenate this weekend
The busier our lives are, the more important it is to build in time to rest and rejuvenate. It's important to set aside time for rest, otherwise, you will always find a way to fill your time with work and…
That Hippie Co. Tonic Recipes
Our Apple Cider Vinegar Tonic with Manuka Honey, Tumeric and Lemon is a great way to spice up your cocktail, add some zing to your smoothie, or to dress your salad. We've put together some of our favourite ways to…
Curb Your Late Night Sugar Cravings with Our Simple Hacks
Don’t feel bad, we’re all guilty of it. You’re getting ready to go to bed; maybe you stayed up a little later than usual watching the telly? Suddenly you’re peckish. Next thing you know, you’re in the fridge searching for…
Kickstart Your Summer with an Apple Cider Vinegar Detox
Spring time is nearly over, but there is more sunshine to look forward to in summer! Just around the corner, more sunny lunches and trips to the beach. You might still be thinking of the extra winter kilos you want…
3 Apple Cider Vinegar Cocktail Recipes for Spring
Not much says spring fresh like a refreshing cocktail amongst friends on a Sunday afternoon. But if you’re going to get kicks over some fun mixed concoctions this season, there’s no reason why you can’t make it a health kick.…
Apple Cider Vinegar: Liquid vs Capsules
With so many supplements, elixirs and treatments out there claiming to be the key to wellness, it’s hard to know what’s legitimate and what’s just another fad. You can rest assure that apple cider vinegar (ACV) is legitimate. It has…
The Only Tonic You Need In Your Life: Apple Cider Vinegar Tonic
You've probably heard about the apple cider vinegar craze by now. But did you know it can come in many different forms? From ACV capsules to drinking it straight, there's so many ways you can take it. If you're like…
How to Simply Increase Your H2O Intake
There is no healthier or readily available body booster than water. Water is the primary component of the human body and key for getting your body running at 100%. It's an amazing detoxifier, regulates our body temperature and can even…
6 Yoga Poses to Start Your Morning
Mornings can be quite chaotic and as much as we’d love to take an hour of ‘me time’ in the morning for a full yoga session, it’s not often feasible. But if you can find 10 minutes in the morning…