Daily Dose Blog | That Hippie Co.

Happy Hens: How ACV Can Help Your Chooks

March 23, 2021

We talk a lot about what ACV has to offer us - but what about our fluffy, furry or feathered fri...

Feel It In Your Gut: Foods that Support Gut Health

February 21, 2021

It's no secret that the gut is a crucial player in our overall well-being. Other than hosting ov...

Apple Cider Vinegar and Diabetes: Does It Help?

February 18, 2021

Since time immemorial, Apple Cider Vinegar (ACV) has been a beloved home-remedy for a range of a...

Kidney Stones? Just Add ACV!

February 5, 2021

Kidney stones are an extremely common, and extremely painful, condition of the modern world. Die...

Kombucha Health Benefits: Top 5 Reasons to Drink It

February 26, 2020

Unless you've been living under a rock for the past few years, you've heard of Kombucha. Since be...

The Gut-Hormone Connection Goes Deeper Than You Knew

January 1, 2020

There's a secret (not-so-secret) battle raging within all of us. Deep within our gut, a fierce st...

Vegan Collagen 101: Everything You Need to Know

December 15, 2019

Collagen is one of our favourite proteins. Found in skin, connective tissues, bones and joints, t...

5 Signs Your Body Needs a Reset

September 10, 2019

We all feel groggy and rundown sometimes. Life can get busy and one doughnut turns into two, turns into three, into four… and all of a sudden we have some pretty bad routines in place. The first step is becoming…

6 Reasons You’re Bloated

September 4, 2019

Ahh, loosen a couple of buttons and take a big sigh of relief; you’re not fat, just bloated. However, bloating can be quite uncomfortable, and not-so aesthetically pleasing. So let’s get to the bottom of this issue. There are numerous…

3 ways to rest and rejuvenate this weekend

August 27, 2019

The busier our lives are, the more important it is to build in time to rest and rejuvenate. It's important to set aside time for rest, otherwise, you will always find a way to fill your time with work and…

PREbiotics vs. PRObiotics: What’s the difference?

August 21, 2019

By now, I’m sure you’ve heard of probiotics. They have become a staple in new-age health talks, but have you heard of prebiotics? You either A.) Have heard of this and know what it is, or, B). You think I’ve…

Natural Ways to Boost Your Immune System This Winter

August 15, 2019

A lot of people coincide colder weather with increased chances of sickness. Although there is a spike in sickness during wintertime, it’s not necessarily due to the temperature outside. A lot of these symptoms span from the fact that we…

5 gut supporting foods to eat on a keto diet

July 28, 2019

The ketogenic diet is possibly one of the most popular ways to eat at the moment, with multiple experts shouting about its benefits. But what's it all about? Our team always like to remind people that it's important to assess…

That Hippie Co at Naturally Good Expo

July 2, 2019

The Naturally Good Expo The Naturally Good Expo is a business event in Sydney that's 100% devoted to all things healthy, organic and natural. It's known for bringing together retailers, distributors, brand owner and natural health experts. And the 2019…

How to Enhance Your Wellbeing on a Busy Schedule

June 29, 2019

In our everyday lives, it can seem difficult to think about putting our health and wellbeing first. It's not as hard as you might think to balance your everyday schedule with your own wellness scheduled in there too. We take…

Gut health for kids: 4 reasons why it is so important

June 19, 2019

Gut health is an important focus for all of us. But, did you know it's important for kids too? Continue reading below to find out more about why kids gut health is essential for their overall wellbeing. Why Gut Health…

Three food groups for gut health

May 8, 2019

We all know gut health is important. But it can also be pretty overwhelming with all the reams of information out there about it. We've put together this article to simplify things, by explaining the three food 'groups' you should…

When should I start taking collagen?

March 21, 2019

We've all seen and heard a lot about collagen over the last few years. However, it's not always clear exactly what collagen is or when we should start taking it. We hope to answer some of your questions about collagen,…

Curb Your Late Night Sugar Cravings with Our Simple Hacks

December 1, 2018

Don’t feel bad, we’re all guilty of it. You’re getting ready to go to bed; maybe you stayed up a little later than usual watching the telly? Suddenly you’re peckish. Next thing you know, you’re in the fridge searching for…

5 Tips to Achieving Glowing Skin

November 2, 2018

The hustle and bustle of working 9-5, being social and generally having a life can take its toll on your body, in particular, it can affect the health of your skin. It may feel like having vibrant skin is not…

Kickstart Your Summer with an Apple Cider Vinegar Detox

October 29, 2018

Spring time is nearly over, but there is more sunshine to look forward to in summer! Just around the corner, more sunny lunches and trips to the beach. You might still be thinking of the extra winter kilos you want…

4 Signs of a Weak Immune System

October 26, 2018

There's no worse feeling when you feel run down and tired all week. But, this may be your body's way of telling you that you have a weak immune system. If you can't shake that seasonal allergy, or are just…

The Collagen Boost Your Body Craves

October 12, 2018

You've probably heard the buzz about collagen and how it's great for your skin. Health experts and beauty bloggers have been raving about it for years, but what exactly is it? We can assure you that it's easy to incorporate…

Breaking Down Fermented Botanicals

October 5, 2018

Fermentation is taking over. Walk into your nearest grocery store, and you’ll see whole sections dedicated to 2018’s most prominent health trend. Big name drinks are taking over refrigerators, and more and more people are thinking gut first when it…

3 Apple Cider Vinegar Cocktail Recipes for Spring

September 28, 2018

Not much says spring fresh like a refreshing cocktail amongst friends on a Sunday afternoon. But if you’re going to get kicks over some fun mixed concoctions this season, there’s no reason why you can’t make it a health kick.…

Apple Cider Vinegar: Liquid vs Capsules

September 14, 2018

With so many supplements, elixirs and treatments out there claiming to be the key to wellness, it’s hard to know what’s legitimate and what’s just another fad. You can rest assure that apple cider vinegar (ACV) is legitimate. It has…

Your Gut is More Intelligent Than You May Think

September 7, 2018

Trusting your gut might mean acting without thinking. However, recent studies tell us this might be further from the truth. Food scientists, like Heribert Watzke, have spent years studying the workings of our gut and ways we can nourish our…

The Only Tonic You Need In Your Life: Apple Cider Vinegar Tonic

August 31, 2018

You've probably heard about the apple cider vinegar craze by now. But did you know it can come in many different forms? From ACV capsules to drinking it straight, there's so many ways you can take it. If you're like…

6 Eco-Friendly Brands We Love

August 24, 2018

It's so important to be taking care of our environment, no matter how big or small, to ensure we protect it for years to come. Brands are progressing towards more eco-friendly ways to reduce their environmental impact, from changing their…

The All Important Process of Making Apple Cider Vinegar

August 17, 2018

Apple cider vinegar (ACV) has been around for centuries, favoured for its many health benefits. It comes in many different forms to help anyone naturally heal and take care of their gut health. But how exactly is this natural remedy…

4 Natural Remedies to Curb Seasonal Allergies

August 10, 2018

There’s nothing worse than getting through cold and flu season only to be hit by seasonal allergies. You don’t want to be stuck with watering eyes and blocked sinuses while everyone is out enjoying the sunshine. With peak allergy season…

How to Simply Increase Your H2O Intake

August 3, 2018

There is no healthier or readily available body booster than water. Water is the primary component of the human body and key for getting your body running at 100%. It's an amazing detoxifier, regulates our body temperature and can even…

Breaking Down Hemp Seed Oil

July 27, 2018

Hemp seed oil is no new fad. This natural wonder has been used in recipes and health remedies from as far back as 6000 BC. Hemp seeds are grown on cannabis plants, however they are THC free and contain none…

The Power of Turmeric

July 20, 2018

You may know of turmeric is as the delicious curry spice, but it has been used in India for thousands of years for both its culinary and wellness properties. The spice’s health boosting qualities come down to one particular compound -…

Yogi Guide: Breaking Down Yoga Trends

July 13, 2018

Yoga has been been practiced for over 5000 years, so it should come as no shock that it has evolved in technique and practice over time. As new minds and spirits turn to yoga, different trends continue to tap our…

Tips to Help Shake off the Cold and Flu

July 5, 2018

When the cold and flu bug hits you, it hits hard. Aches, chills and congestion are all too common at this time of year and sometimes it feels inevitable that you’ll feel run down by a nasty winter cold. …

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