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  • An ACV Rinse for Gorgeous Glossy Hair

    Some days your hair just doesn't cooperate, no matter how hard you try. From curly to wavy or straight and smooth, our hair is a living thing with a mind of its own. And guess what? It loves apple cider vinegar. Finally, something my hair and I can agree on!    Apple cider vinegar is well known ... View Post
  • Happy Hens: How ACV Can Help Your Chooks

    We talk a lot about what ACV has to offer us - but what about our fluffy, furry or feathered friends? We're all fluffy or feathered at heart, so it stands to reason that ACV's magic could work on animals as well. And guess what? It does! ACV can help your beautiful brood stay happy and healthy t... View Post
  • Apple Cider Vinegar and Diabetes: Does It Help?

    Since time immemorial, Apple Cider Vinegar (ACV) has been a beloved home-remedy for a range of ailments. From anti-microbial properties to supporting gut health and weight-loss, there seems to be nothing ACV can't do. Can we add lowering blood sugar and helping to manage diabetes to the list? Le... View Post
  • Kombucha Health Benefits: Top 5 Reasons to Drink It

    Unless you've been living under a rock for the past few years, you've heard of Kombucha. Since being recently rediscovered, this ancient beverage has been lauded for its deliciousness, lower sugar content and myriad health benefits. It fits right into the new nutritional focus on gut health and p... View Post
  • Vegan Collagen 101: Everything You Need to Know

    Collagen is one of our favourite proteins. Found in skin, connective tissues, bones and joints, this compound is responsible for keeping our looks youthful and our movements smooth. Human and animal bodies synthesise collagen naturally, but specific health issues or physical stressors can cause c... View Post